GKC High Performance Academy

ARE YOU READY FOR THE NEXT LEVEL?

HIGH PERFORMANCE MINI CAMPS

GKC has conducted over 20 High Performance camps during the past 4 years. The experience includes High Performance training for teams and individuals in picturesque Cape town. Gary and the High Performance Coaching team share their experience and knowledge through unique interventions which provide all round learning and an opportunity to advance and upskill each players game.

CLICK HERE TO APPLY FOR THE HIGH PERFORMANCE MINI CAMP!

INCLUDES

EXCLUDES

SCHEDULE

DAY 1
Morning: Welcome and net session – assessing technique and skill level
Afternoon: Skill Acquisition Session – Batting and Bowling

DAY 2
Morning: Game Scenarios – Learning to handle pressure
Afternoon: Video Analysis Session 1

DAY 3
Morning: Physical Screening at Sports Science Institute South Africa
Afternoon: Up Skill in batting and bowling (Spin Masterclass)

DAY 4
Morning: Fielding and Masterclass Session
Afternoon: Game plan session and managing pressure workshop

DAY 5
Morning: Skill execution session
Afternoon: Video Analysis Session 2

COST

APPLY FOR THE HIGH PERFORMANCE MINI CAMP!

AVAILABILITY CALENDAR

MonthWeekDay
December 2018
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
November 26, 2018 November 27, 2018 November 28, 2018 November 29, 2018 November 30, 2018 December 1, 2018 December 2, 2018
December 3, 2018 December 4, 2018 December 5, 2018 December 6, 2018 December 7, 2018 December 8, 2018 December 9, 2018
December 10, 2018 December 11, 2018 December 12, 2018 December 13, 2018 December 14, 2018 December 15, 2018 December 16, 2018
December 17, 2018 December 18, 2018 December 19, 2018 December 20, 2018 December 21, 2018 December 22, 2018 December 23, 2018
December 24, 2018 December 25, 2018 December 26, 2018 December 27, 2018 December 28, 2018 December 29, 2018 December 30, 2018
December 31, 2018 January 1, 2019 January 2, 2019 January 3, 2019 January 4, 2019 January 5, 2019 January 6, 2019
Available
Booked
Limited Space Available

2 – 3 Month Programme through our
High Performance Academy also available