Tag Archives: advice

Rotating the Strike

cricket gear

These three words are very easy for the coach to roll off the tongue but often very difficult for players to execute, especially in difficult batting conditions. The nuances of being able to perform this skill effectively needs to be understood for coaches of all levels. The ability to be able to keep the scoreboard […]

Slip ups

cricket ball

It has been said that there is no such thing as an easy slip catch and those who have stood there; be it reluctantly or as an able and willing volunteer can testify to this. However, I was taken-a-back a few months ago when during the recent England vs India Test series the commentators discussed […]

Coaches Corner

By Ryan Cook How you do small things, is how you do all things The GKC High Performance Academy which runs in Cape Town from November to February with aspiring and current first class cricketers from around the world has just come to an end. Upon its completion, it was time to take stock and […]

Coaches Corner – The “Game” is in the balance

Upon attending a conference recently, I was exposed to a concept called “Constraints-led” training. Although it seems like complicated language, this method would be familiar to all coaches in varying degrees. A “constraints led” approach is a coaching methodology based on the principles of non-linear learning. Through the manipulation of certain “constraints” (task, player or […]

Coaches Corner – Start where the player is

Gary Kirsten

Picture this scenario. A well-known, high level coach is working with an U11 batsman working on their straight drive. As an observer you hear advise such as “Your back swing is moving into out”, “Create mid-flexion in your stance”, “Extend to the intended target”. As we may well know, these pieces of information are all […]

Coaches Corner

Making Assumptions “When will they learn?”, the all too familiar phrase of a frustrated coach whose team has not executed their skills to the required standard. This may take its form in a variety of ways, be that through lack of skill transfer from practice to match, poor decision making under pressure or even inadequate […]

Dealing with high pressure situations

Gary Kirsten

Being able to deal with pressure is a vital attribute of any cricketer’s game. It is an element which is focused heavily on at Gary Kirsten Cricket in all our coaching programmes. “One of the key things to ask yourself is, have you done the work under that pressure. That pressure is often really difficult […]