GKC High Performance Academy

ARE YOU READY FOR THE NEXT LEVEL?

HIGH PERFORMANCE MINI CAMPS

GKC has conducted over 20 High Performance camps during the past 4 years. The experience includes High Performance training for teams and individuals in picturesque Cape town. Gary and the High Performance Coaching team share their experience and knowledge through unique interventions which provide all round learning and an opportunity to advance and upskill each players game.

CLICK HERE TO APPLY FOR THE HIGH PERFORMANCE MINI CAMP!

INCLUDES

EXCLUDES

SCHEDULE

DAY 1
Morning: Welcome and net session – assessing technique and skill level
Afternoon: Skill Acquisition Session – Batting and Bowling

DAY 2
Morning: Game Scenarios – Learning to handle pressure
Afternoon: Video Analysis Session 1

DAY 3
Morning: Physical Screening at Sports Science Institute South Africa
Afternoon: Up Skill in batting and bowling (Spin Masterclass)

DAY 4
Morning: Fielding and Masterclass Session
Afternoon: Game plan session and managing pressure workshop

DAY 5
Morning: Skill execution session
Afternoon: Video Analysis Session 2

COST

APPLY FOR THE HIGH PERFORMANCE MINI CAMP!

AVAILABILITY CALENDAR

MonthWeekDay
March 2019
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
February 25, 2019 February 26, 2019 February 27, 2019 February 28, 2019 March 1, 2019 March 2, 2019 March 3, 2019
March 4, 2019 March 5, 2019 March 6, 2019 March 7, 2019 March 8, 2019 March 9, 2019 March 10, 2019
March 11, 2019 March 12, 2019 March 13, 2019 March 14, 2019 March 15, 2019 March 16, 2019 March 17, 2019
March 18, 2019 March 19, 2019 March 20, 2019 March 21, 2019 March 22, 2019 March 23, 2019 March 24, 2019
March 25, 2019 March 26, 2019 March 27, 2019 March 28, 2019 March 29, 2019 March 30, 2019 March 31, 2019
Available
Booked
Limited Space Available

2 – 3 Month Programme through our
High Performance Academy also available