GKC High Performance Academy

ARE YOU READY FOR THE NEXT LEVEL?

HIGH PERFORMANCE MINI CAMPS

GKC has conducted over 20 High Performance camps during the past 4 years. The experience includes High Performance training for teams and individuals in picturesque Cape town. Gary and the High Performance Coaching team share their experience and knowledge through unique interventions which provide all round learning and an opportunity to advance and upskill each players game.

CLICK HERE TO APPLY FOR THE HIGH PERFORMANCE MINI CAMP!

INCLUDES

EXCLUDES

SCHEDULE

DAY 1
Morning: Welcome and net session – assessing technique and skill level
Afternoon: Skill Acquisition Session – Batting and Bowling

DAY 2
Morning: Game Scenarios – Learning to handle pressure
Afternoon: Video Analysis Session 1

DAY 3
Morning: Physical Screening at Sports Science Institute South Africa
Afternoon: Up Skill in batting and bowling (Spin Masterclass)

DAY 4
Morning: Fielding and Masterclass Session
Afternoon: Game plan session and managing pressure workshop

DAY 5
Morning: Skill execution session
Afternoon: Video Analysis Session 2

COST

APPLY FOR THE HIGH PERFORMANCE MINI CAMP!

AVAILABILITY CALENDAR

MonthWeekDay
August 2019
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
July 29, 2019 July 30, 2019 July 31, 2019 August 1, 2019 August 2, 2019 August 3, 2019 August 4, 2019
August 5, 2019 August 6, 2019 August 7, 2019 August 8, 2019 August 9, 2019 August 10, 2019 August 11, 2019
August 12, 2019 August 13, 2019 August 14, 2019 August 15, 2019 August 16, 2019 August 17, 2019 August 18, 2019
August 19, 2019 August 20, 2019 August 21, 2019 August 22, 2019 August 23, 2019 August 24, 2019 August 25, 2019
August 26, 2019 August 27, 2019 August 28, 2019 August 29, 2019 August 30, 2019 August 31, 2019 September 1, 2019
Available
Booked
Limited Space Available

2 – 3 Month Programme through our
High Performance Academy also available