High Performance Archives - Gary Kirsten Cricket https://garykirsten.com/product-category/high-performance/ Women’s & Men’s High Performance Academy & Private Cricket Coaching Tue, 23 Sep 2025 08:11:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://garykirsten.com/wp-content/uploads/2019/04/cropped-gkc-icon-32x32.png High Performance Archives - Gary Kirsten Cricket https://garykirsten.com/product-category/high-performance/ 32 32 Women’s High Performance Academy https://garykirsten.com/product/womens-high-performance-academy/ Wed, 11 Jun 2025 09:39:20 +0000 https://garykirsten.com/?post_type=product&p=46003 Aimed to meet the holistic needs of players looking to take their game into the professional realm. The High-Performance Academy is a 2-month, full time programme, offering a unique blend of structure and flexibility through "One-One sessions", nets and middle training and masterclasses combined with access to High Performance facilities and services. Offering once in a lifetime experience in Cape Town including being involved in the Gary Kirsten Foundation.

The GKC High Performance coaching teamwork with the players in group or individual settings and include Gary himself, the GKC coaching team, as well as international and local specialist coaches who use best practice coaching methods to take your game to the next level, they include Jimmy Cook, Derek Mitchell, Jordan Gregory and Justin Kemp.

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  • October - November (2-months)
  • Full time programme (Monday to Friday)
  • CoachED Cricket Certification Level 2
  • One on One Sessions with High Performance Coaches
  • 2 x nets and fielding sessions
  • 1 x Masterclass session per week on a specific aspect of the game by GKC Specialist Consultants
  • 1 x Middle Session per week (Match Scenarios and Matches)
  • Sport Science Institute of South Africa Screening and Gym Membership
  • Sessions with Performance Psychologists
  • Video analysis and feedback

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[tab title="WHEN"]

When is the next High Performance Academy programme?

October - November (annually)

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[tab title="WHERE"]

Where does the High Performance Academy programme take place?

Gary Kirsten Indoor Centre at Rondebosch High School, Cape Town, Western Cape.

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[tab title="COST"]

What are the costs involved?

  • Available on request

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Program includes:

  • Drinks and lunches will be provided on practice days
  • Full GKC Adidas Training Kit

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Program excludes:

  • Flights
  • Insurance
  • Transfers to and from cricket sessions
  • All other items of personal nature
  • Excursions - These can be arranged on request
  • Accommodation options - lodge/bed and breakfast/hotel. We will provide options and upon confirmation from you we will make your booking.

[/tabgroup][gap height="35px"][button text="APPLY NOW" icon="icon-angle-right" icon_reveal="true" link="https://garykirsten.com/high-performance-academy-enquiry-form/"][button text="VIEW BROCHURE" color="secondary" style="outline" icon="icon-angle-right" icon_reveal="true" link="https://garykirsten.com/wp-content/uploads/2025/06/HPA-Womens-Academy.pdf" target="_blank"][gap height="20px"]

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]]> High Performance International Camps https://garykirsten.com/product/high-performance-international-camps/ Tue, 24 May 2022 10:17:24 +0000 https://garykirsten.com/?post_type=product&p=45031 Aimed to meet the holistic needs of players looking to take their game into the professional realm. This High-Performance Camp includes a deeper look into preparing for the new season and the processes involved in contributing to a successful term of cricket.

The High-Performance Camps are highly intense and focused, 5-10 days of training. The experience includes High Performance training for teams and individuals internationally - we come to you.

During the course of the program, our GKC team will explore focus points for individuals and teams to start creating consistency. Theory and practical sessions will allow our team to share knowledge and create a better understanding about going out and making performances.

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  • 5-10 days
  • CoachED Cricket Certification
  • Gamification & fielding, skills & live nets
  • Collaborating with your coaches providing sustainable takeaways from the camp CoachED Cricket

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[tab title="WHEN"]

When is the next High Performance International Camp?

Available on request

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[tab title="WHERE"]

Where does the High Performance International Camp take place?

Within your country - the High Performance Coaching team will come to you.

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What are the costs involved?

  • Available on request

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[button text="ENQUIRE NOW" icon="icon-angle-right" icon_reveal="true" link="https://garykirsten.com/high-performance-international-camps-enquiry-form/"]
[button text="VIEW SCHEDULE" color="secondary" style="outline" icon="icon-angle-right" icon_reveal="true" link="https://garykirsten.com/downloads/GKC_INTERNATIONAL-CAMP-SCHEDULE_2022.pdf" target="_blank"]
[button text="BROCHURE" color="secondary" style="outline" icon="icon-angle-right" icon_reveal="true" link="https://garykirsten.com/wp-content/uploads/2025/09/GKCINTERNATIONALHPCAMP.pdf"]
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Sweden 2025

Gary, Jordan & Derek spent a week in Stockholm collaborating with Anchor Sports. The camp involved fundamental skills development, games, coach education and a parent in sport talk.

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]]> High Performance 1 on 1 Coaching https://garykirsten.com/product/high-performance-1-on-1-coaching/ Wed, 10 Jul 2019 08:24:24 +0000 https://garykirsten.com/?post_type=product&p=11786 Aimed to meet the holistic needs of players looking to take their game into the professional realm. The Gary Kirsten Cricket High Performance coaching team offers individualized 1 on 1 Coaching to players in South Africa and abroad at our world class facilities in Cape Town. Players can select bundles of sessions dependent on their specific needs.

This offering is popular with elite players who live in Cape Town and remote locations around South Africa, as well as those overseas who are preparing for their season ahead for a given period of time.

The GKC High Performance coaching teamwork with the players in group or individual settings and include Gary himself, the GKC coaching team, as well as international and local specialist coaches who use best practice coaching methods to take your game to the next level, they include Jimmy Cook, Justin Kemp. Derek Mitchell, Jordan Gregory & Ryan Van Niekerk.

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  • All year round (January - Mid December)
  • 10 session,20 session and 30 session bundles
  • Choose your sessions and duration of the program to suit you (recommended 2-3 sessions per week)
  • Training sessions with High Performance Coaching Team

Add-ons

  • Sports Science Institute of South Africa Screening and Gym Membership
  • Video analysis and feedback
  • Sessions with performance psychologists (on request)
  • Sessions with dieticians (on request)

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[tab title="WHEN"]

When does High Performance 1 on 1 Coaching take place?

  • All year round (January - Mid December)

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[tab title="WHERE"]

Where does the High Performance 1 on 1 Coaching take place?

Gary Kirsten Indoor Centre at Rondebosch High School, Cape Town, Western Cape.

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[tab title="COST"]

What are the costs involved?

  • Available on request

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Program excludes:

  • Flights
  • Insurance
  • Transfers to and from cricket sessions
  • All other items of personal nature
  • Excursions – These can be arranged on request
  • Accommodation options - lodge/bed and breakfast/hotel. We will provide options and upon confirmation from you we will make your booking.

[/tab]

[/tabgroup][gap height="35px"][button text="ENQUIRE NOW" icon="icon-angle-right" icon_reveal="true" link="https://garykirsten.com/high-performance-1-on-1-coaching-enquiry-form/"][gap height="20px"]

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]]> High Performance Mini Camps https://garykirsten.com/product/high-performance-mini-camps/ Tue, 09 Jul 2019 13:24:29 +0000 https://garykirsten.com/?post_type=product&p=11736 Aimed to meet the holistic needs of players looking to take their game into the professional realm. The High-Performance Mini Camps are highly intense and focused, 5 - 10 days of training, 3 hours a day with a break in between. The experience includes High Performance training for teams and individuals in picturesque Cape Town. These include sessions with Gary Kirsten and the High-Performance Coaching team, sharing their experience and knowledge through unique interventions which provide all round learning and an opportunity to advance and upskill each player's game.

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  • 5-10 days
  • Training sessions with the High-Performance Coaching team

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Add-ons

  • Sports Science Institute of South Africa Screening and Gym Membership
  • Video analysis and feedback

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[tab title="WHEN"]

When is the next High Performance Mini Camp?

Available on request

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[tab title="WHERE"]

Where does the High Performance Mini Camps take place?

Gary Kirsten Indoor Centre at Rondebosch High School, Cape Town, Western Cape.

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[tab title="COST"]

What are the costs involved?

  • Available on request

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Program excludes:

  • Flights
  • Insurance
  • Transfers to and from cricket sessions
  • All other items of personal nature
  • Excursions – These can be arranged on request
  • Accommodation options - lodge/bed and breakfast/hotel. We will provide options and upon confirmation from you we will make your booking.

[/tab]

[/tabgroup][gap height="35px"][button text="ENQUIRE NOW" icon="icon-angle-right" icon_reveal="true" link="https://garykirsten.com/high-performance-mini-camps-enquiry-form/"][button text="VIEW SCHEDULE" color="secondary" style="outline" icon="icon-angle-right" icon_reveal="true" link="https://garykirsten.com/downloads/GKC-HP-Mini-Camps-Schedule_112023.pdf" target="_blank"][gap height="20px"]

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]]> High Performance Academy https://garykirsten.com/product/high-performance-academy/ Tue, 09 Jul 2019 10:16:19 +0000 https://garykirsten.com/?post_type=product&p=11717 Aimed to meet the holistic needs of players looking to take their game into the professional realm. The High-Performance Academy is a 3-month, full time programme, offering a unique blend of structure and flexibility through "One-One sessions", nets and middle training and masterclasses combined with access to High Performance facilities and services. Offering once in a lifetime experience in Cape Town including being involved in the Gary Kirsten Foundation.

The GKC High Performance coaching teamwork with the players in group or individual settings and include Gary himself, the GKC coaching team, as well as international and local specialist coaches who use best practice coaching methods to take your game to the next level, they include Jimmy Cook, Andrew Puttick and Justin Kemp.

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  • January - March (3-months)
  • Full time programme (Monday to Friday)
  • CoachED Cricket Certification Level 2
  • One on One Sessions with High Performance Coaches
  • 2 x nets and fielding sessions
  • 1 x Masterclass session per week on a specific aspect of the game by GKC Specialist Consultants
  • +/- 15 matches & middle practices
  • Sport Science Institute of South Africa Screening and Gym Membership
  • Sessions with Performance Psychologists
  • Video analysis and feedback
  • Club cricket opportunities (available on request)

[gap height="30px"][tabgroup style="tabs"]

[tab title="WHEN"]

When is the next High Performance Academy programme?

January - March (annually)

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[tab title="WHERE"]

Where does the High Performance Academy programme take place?

Gary Kirsten Indoor Centre at Rondebosch High School, Cape Town, Western Cape.

[/tab]
[tab title="COST"]

What are the costs involved?

  • Available on request

[gap height="20px"]

Program includes:

  • Drinks and lunches will be provided on practice days
  • Full GKC Adidas Training Kit

[gap height="20px"]

Program excludes:

  • Flights
  • Insurance
  • Transfers to and from cricket sessions
  • All other items of personal nature
  • Excursions - These can be arranged on request
  • Accommodation options - lodge/bed and breakfast/hotel. We will provide options and upon confirmation from you we will make your booking.

[/tab]

[/tabgroup][gap height="35px"][button text="APPLY NOW" icon="icon-angle-right" icon_reveal="true" link="https://garykirsten.com/high-performance-academy-enquiry-form/"][button text="VIEW BROCHURE" color="secondary" style="outline" icon="icon-angle-right" icon_reveal="true" link="https://garykirsten.com/downloads/GKC_HPA_112023-v2.pdf" target="_blank"][gap height="20px"]

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