Gary Kirsten Cricket Academy High Performance Camps held in Cape Town on the 19th and 20th of January – R5000 pp
2 day Clinic for 15 years and older – 20 players only
Lectures and practicals on batting, bowling and fielding including video analysis, net sessions, Adidas giveaways and 1-on-1’s with Gary Kirsten. Parents & coaches can join for all sessions at R1500 pp
Day 1
Lectures: 09h00 – 12h00
- Introduction to camp
- Understanding performance (success/failure)
- Understanding technique (strengths & weaknesses)
- Mental toughness & managing pressure
- Learning about deliberate practice
- Understanding use of drills
Lunch: 12h00 – 13h00
Practical: 13h00 – 16h00
- Net sessions
- Video analysis
- 1-on-1’s with Gary and GKCA coaches
- Drills
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Day 2
Lectures: 09h00 – 12h00
Designing your own game plans
- Against swing bowling
- Against spin
- When chasing a target
- On different wickets
- Against right and left handers
- In one-day game
- Variations
- Death overs
Lunch: 12h00 – 13h00
Practical: 13h00 – 16h00
- Fielding drills
- Game scenario – middle session
- Nets
- 1-on-1’s with Gary and GKCA coaches
- Video Feedback
- Drills
End of Camp
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